Well hello! Amy here. I'm on my first day of this new journey and it hasn't been that bad. Minus the fact that I've felt slightly queezy all day... but I think that's just because I'm tired and my roommate has had a little bug. This too shall pass.
So like Kate did, I'll give you all my stats so far:
Age: 22
Height: 5'1 [that's being kind of generous]
Weight: BAHA yeah right :)
Weight loss goal: 50 lbs (for now)
How: Eating healthier, watching calorie intake and probably a little bit of Weight Watchers and working out of course
Right now I'm taking it two weeks at a time. I've learned that if I can do anything for two weeks, I can make it work. So to get started, I'm not allowing myself to "cheat" at all until two weeks is up. Once I've hit that mark, I will reward myself with a day of shopping! :)
I hope you all will keep Kate and I in your prayers. This is going to be a somewhat hard journey for us. So please remember us while you are having your daily talks with the Lord!
Peace & love,
Amy
hello my friend. i want to recommend this site to you... http://www.sparkpeople.com I used it for awhile. You can sign up for daily emails with recipes, motivational stories, exercise tips... all kinds of stuff. They also have tons of healthy recipes. I have gotten most of my recipes from there... and they are very tasty! I also really enjoyed that I could log my food on there. At the end of the day it would tell me what i ate too much of, not enough of, and what nutrients i needed more of.
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